Coming this Fall to PLaY-Yoga for teens! This has been an incredibly stressful year and we are all learning ways to live happily in our “new normal”. Yoga is a 5000 year old method for strengthening the body and building resiliency, as well as an inner peace.
Join us as we explore what yoga is, why its survived and thrived over 5000 years, and how yoga is the perfect practice for modern times. Email us for more info!
You might have noticed the 4 electric charging stations we have at Peace Love and Yoga. Why did we take the step to install these charging stations when the need is currently low?
The largest source of climate pollution in the United States? Transportation. To solve the climate crisis, we need to make the vehicles on our roads as clean as possible. We have only a decade left to change the way we use energy to avoid the worst impacts of climate change.
Emissions from cars and trucks are not only bad for our planet, they’re bad for our health. Air pollutants from gasoline- and diesel-powered vehicles cause asthma, bronchitis, cancer, and premature death.
The long-term health impacts of localized air pollution last a lifetime, with the effects borne out in asthma attacks, lung damage, and heart conditions.
As the COVID-19 pandemic — a respiratory disease — continues to spread, a study by Harvard University found “a striking association between long-term exposure to harmful fine particulate matter and COVID-19 mortality in the United States,” explains Rashmi Joglekar, a staff scientist at Earthjustice’s Toxic Exposure & Health Program. One of the primary causes of fine particulate matter pollution (PM2.5) is combustion from gasoline and diesel car engines.
An earlier study by Duke University underscored the health costs: each gallon of gasoline purchased at the gas station carries with it up to $3.80 in health and environmental costs. The diesel in big rigs and farm equipment is worse, with an additional $4.80 in social costs to our health and climate per gallon.
The very good news? Because electric vehicles are more efficient in converting energy to power cars and trucks, electricity across the board is cleaner and cheaper as a fuel for vehicles, even when that electricity comes from the dirtiest grid.
Running electric or hybrid cars on the grid in any state has lower greenhouse gas emissions than gasoline-powered cars, as revealed in a study by experts at the Union of Concerned Scientists. And as states clean up their energy grids, the benefits of electric vehicles become stronger.
Try out their “How Clean is Your Electric Vehicle?” online tool to see how electric vehicle emissions measure up where you live — get a personalized report on how much carbon pollution you save by going electric, based on your ZIP code and electric vehicle make/model.
PLaY is pleased to offer this special opportunity to further your spiritual practice with our friend , Matthew Busse. Matthew is hosting a virtual class introducing meditation and the practice of unconditional self love and compassion as a spiritual practice. “Its a mix of group meditation and discussions on living a mindful life in this crazy world.” The class is interactive and is every Thursday evening at 8 pm. Class is donation based and the zoom link is below.
About Matthew: Matthew Busse is an eternal optimist who believes in the power of words to help people open their hearts to love. He is a meditation and yoga guide, as well as an artist in Residence at the Abbey in the Redwoods, where you can find videos of his offerings, photography and music. Additional links are here:
If youd like to offer a donation, you can venmo Matthew at 262-666-1894
Date: Saturday July 10 Time: 11:30-2:00 36.00$
Please join us for a fascinating afternoon with Ogden Kruger. Take an in-depth look at Kundalini Yoga!
Mantra’s, the Adi Mantra, Bij Mantra’s and Mantra Meditation
Practice various pranayama exercises and learn their significance, including: Sitali Breath, Breath of Fire and Segmented Breath.
Learn the use Bhanda’s and their importance in Kundalini, and increase the power of your asana work
Develop an understanding of the work of Kundalini on the glandular, nervous and circulatory systems
Complete a full Kriya, (a set of asana’s with a specific purpose) for mind body and soul!
All levels are welcome!
a little about Ogden
Ogden began to incorporate yoga and mindfulness practices in her work in the early 1980’s, using a number of modalities as an educator and counselor. She received her first international yoga teacher certification in Kundalini yoga in 2008, and began teaching immediately after. Going on to receive certifications in Vinyasa Flow, Radiant Child Yoga, Chair Yoga, Anatomy and Therapeutics, Thai Yoga Massage, Mindfulness and Meditation. Her certifications in energy therapies include Reiki, Integrative Energy Therapy, AIT, (Advanced Integrative therapy), Pranayama Techniques and Cranial Sacral Therapy. Working both in the public and private sector, in the heart of beautiful Bucks County, PA, a retired Educator and Guidance Counselor, she provides Staff In-services, promoting wellbeing and productivity at work, individualized yoga and meditation instruction, private retreats, coaching and integrative therapies.
Most recently enjoying time in the Western Catskills and joyful to have found a new place to share my love of all things yoga!