Coming this Fall to PLaY-Yoga for teens! This has been an incredibly stressful year and we are all learning ways to live happily in our “new normal”. Yoga is a 5000 year old method for strengthening the body and building resiliency, as well as an inner peace.
Join us as we explore what yoga is, why its survived and thrived over 5000 years, and how yoga is the perfect practice for modern times. Email us for more info!