All Level
yogis of all shapes and sizes, all ages and abilities are welcome to join in the practice and flow and move together.
$15
yogis of all shapes and sizes, all ages and abilities are welcome to join in the practice and flow and move together.
Gentle flow, gentle thoughts. The path to soothing the nervous system. Slower pace, more rest time and less intense poses.
Gentle flow, gentle thoughts. The path to soothing the nervous system. Slower pace, more rest time and less intense poses.
The practice of yoga touches on our deepest layers of being and brings to the surface all of our vulnerabilities. In the right hands, we have an incredible opportunity in […]