Gentle Yoga Canceled for 12/18 only
PLaY Catskills 221 Hillcrest Drive, Roxbury, NYGentle flow, gentle thoughts. The path to soothing the nervous system. All levels.
Gentle flow, gentle thoughts. The path to soothing the nervous system. All levels.
Ease back into your week and change your Mondays. This all level flow will start your week off right!
A class filled with joy, suitable for all levels.
Scan to preregister!
Ease back into your week and change your Mondays. This all level flow will start your week off right!
A class filled with joy, suitable for all levels.
Scan to preregister!
A class filled with joy, suitable for all levels.
Scan to preregister!
Mellow Monday 5pm Yoga $15.00 Buy now
Gentle flow, gentle thoughts. The path to soothing the nervous system. All levels.
Gentle flow, gentle thoughts. The path to soothing the nervous system. Slower pace, more rest time and less intense poses.